1 Jul 2021

 Arts and Science, 2021

A 600km event from London Kings Cross to West of Birmingham and then through the Northern part of the Midlands to South Lincolnshire and on back to London. 2022's event is on Saturday 18th June.

2022's rouesheet and GPS files plus this year's version of this web page have been issued to riders. Most of the information on this page still stands: however some of the route has been revised since last year, principally moving the route between Rugeley to Ashby north via Walton on Trent, simplifying Oundle-Cambridge by going north of Huntingdon and when you join the A1000 you stay on it, rather than detour via South Mimms. The latter two changes were suggested by some of last year’s riders.

This event was originally named the Last Gasp as it was a final chance to get Paris-Brest-Paris qualification. But it had connections with Science and Engineering with Brunel, Darwin and Newton being associated with each of the vertices (South, West, East)  of the route.

Given what has happened since 2019, Last Gasp is perhaps best left behind as a name. Hence the new name.

Start, Middle and End

The gathering point for the start is in the open area between Kings Cross and St Pancras, near the Kings Cross "Suburban" entrance, around the bird cage




There is a Cafe Nero kiosk just inside Kings Cross. There are obviously plenty of other facilities in both stations, including toilets. Your brevet cards will be handed out by one or more people in Willesden CC jerseys. 

At the time of writing Covid status on the date of the event is not known. This will be addressed in the final release communication to riders. It may mean a staggered start.

You should be able to arrive by 07:00 from most directions. I will be around until at least 07:15 for people slightly late. If it's not possible to arrive by 07:15, email me in advance of the event with the time you expect to be able to start and I will wait for you. Likewise, if you are running substantially late (after 07:15)  text me (number to be supplied in final communication).  A nearby hotel on Friday night costs £40 or so upwards.

As usual, details of the controls will be in the routesheet. You will need to collect receipts at intermediate controls. All of the controls, excepting the one in Cambridge which is a BP service station on the outskirts, are "free" so you get a receipt as proof of passage from where you want in the locality. (You have huge choice of eats in Cambridge town centre during opening hours, but you must pick up a receipt or ATM slip at BP first) Rugeley and Colsterworth may be limited to service stations at the time of passage. 

On a long event like this one you may want to eat and drink between controls. I have selectively listed cafes and other facilities en-route which should be open when the bulk of riders pass. I have also indicated 24 hour services who have told me they will serve from the shop through the night. In most cases they can get you a hot drink.

At the finish, get a receipt or I will accept a photo of a train departure board with the time on it. Email it along with posting the brevet card (please don't text a photo).  You will have an sae for the brevet card, enclose your receipts, make sure you have filled out the info control answers and please sign the brevet. 

If you want a break at the end, there's plenty of places to eat & drink until around 10pm, most local pubs (e.g. O'Neills on the Euston Rd opposite St Pancras) stay open to 11.00pm. There is a Pret open to 11pm and reopening at midnight by the front of Kings X. St Pancras has a 24hr Costa. It is on the shopping passageway connecting the rail station with the tube(i.e. in the SW). 

If you are too late to get home, there is a stack of cheapish hotels, including most chains, nearby. You may have success haggling, as Sunday is quiet.

Hazards


The one exceptional and serious hazard is the St Ives Car Trap. It is a short ditch to prevent cars driving onto the the bus track. If you hit it you will come off your bike, probably with an injury.
It is just before traffic lights for the A1096 and is marked by a red road surface that says "guided buses only". The highest risk is you following a bus as it passes the lights at green as it appears the lights only change to green for buses. You cross the A1096 by pedestrian lights just to the left. 

The main road sections are listed elsewhere in the document. There is only one right turn off a main road (across the A1 at 613km) that is not at traffic lights or a roundabout. On the other hand, there is limited use made of singletrack and at the time of route checking, only a short section of the alternative to the A44 after the postbox at 116.3km  was found to be heavily rubbled. However there are lots of potholes - with the state of Britain's road a route without would be impossible, so please keep an eye open. 

Some use is made of all-weather cycle paths. Please make allowance for pedestrians, dogs and wobbly cyclists and keep your speed appropriate to the conditions.

Before the event, I will use the web to try and locate any road works that will totally block the route even for bikes and advise accordingly.

The Route

Most of the route has been revised since I ran the Last Gasp event first in PBP year. The major change is the event now starts and finishes in Kings Cross and the route from Colsterworth (near Grantham)  onwards is completely new.

A routesheet and GPX will be given to every entrant.

The leg going west

I had to adjust the ride in the Chilterns due to HS2 works, so I now take you along what I believe is the flattest direct route over them (barring the busy A413).  As a result the first control is now Thame. It has more cafes and a posher supermarket than Princes Risborough the previous control, so a win-win.

Thame to Bidford-on-Avon is nearly unchanged, except a steep hill is bypassed. It roughly follows the route taken by the venerable Windsor-Chester-Windsor Audax. Moreton remains as a control. Onwards from Bidford to Kinver the route has been substantially revised. It's just better, and quite hilly.

The event no longer goes to Shrewsbury. It went there because Charles Darwin came from there. However he never used the out of town shopping plaza, where the control was, very much, so I have moved the route's west vertex to Ironbridge. It's only an info control, but has several places that will serve supper. Also the kms saved in and out of Shrewsbury are reallocated elsewhere on the route.

The leg going east

Going east, it's a shorter route through Telford ( a plus!)  and less "laney" to Penkridge. From Rugely east to Ashby-de-la-Zouch it's a largely new route using the A513, based on local advice from last time. Ashby to Colsterworth on the A1 (the Newton pivot)  is almost unchanged. Overnight hotel stops are along this leg. The routesheet details 24 hour services in Ashby and Loughborough (I did not check the Loughborough services on the A512 during route checking, nor would they answer the phone, so I cannot vouch that they will supply you during the night).


Brewood, Staffs


The leg going south

After Colsterworth it is all change. You get taken to the fringes of the Fens (flat, but you're not in the hardcore bit with carrot fields to the horizon) , so that you pass Helpston, the village of the Poet John Clare. From there you go up the Nene Valley to Oundle. Apart from a service station on the A47 and some pubs, I don't think there is a shop or cafe directly on the route from Colsterworth to Oundle. Most people will hit Oundle when things are open.

Oundle to Cambridge is fairly easy. From St Ives you take a very good cycle route (good surface, wide, empty)  to near the outskirts of Cambridge which goes alongside a guided busway. You will need to avoid the St Ives Car Trap at the start. The control in Cambridge is a 24 Hour Service Station on the way in. 

After negotiating your way out of Cambridge, it's almost a straight line to Hertford which has pit stops. The info at Flint Cross where the route crosses the A505 has 24 hour services if you are running early. I have tried to keep the route here as flat as possible, but some late hilliness creeps in after Hertford.

It is back roads to the hamlet of Ridge (busy pub)  and then once the A1 is crossed, it's essentially straight to Kings Cross with just two right-left turns to add complexity.

Overnight breaks

If you want a chain hotel with 24 hour access, the locations to recommend are Rugeley at just under 300km (Travelodge at the control point, Premier Inn 1.5km off route) , Ashby-de-la-Zouch (Premier Inn 335km - just off route, directions on Routesheet) , Loughborough  360km(Travelodge, Premier, Ramada all in centre).  Colsterworth at 405km has a Travelodge. 

The Six Hills Hotel in Six Hills is now a Christian retreat so I guess you could ask if there is any room at the inn.

I have no suggestions for bivviing. I checked out with a couple of campsites the first time I ran the event, but they were not interested, so I am not bothering to check any this time.

I did not survey bus shelters - next time maybe.

Cycle paths

There are a few sections of cycle path. All are all-weather surfaced. Leaving aside small short cuts, they are:

  • The Grand Union Canal towpath from near Paddington (at 4km)  to Horsenden Hill Lane Bridge (16km).  This is narrow in places and quite busy with joggers and boat owners even at around 7a.m. so care!
  • The A512 has cycle tracks and service roads almost to Loughborough town centre from where you join it (353km)  . The tracks were being rebuilt when I route checked and the new ones will be very good. Your choice: track or road.
  • A 500m section between Alcolnbury Weston (483km)  and Alconbury. It's a bit bumpy.
  • From Wyton (496km)  to St Ives along a pedestrianised old road. It is popular with walkers so please take care.
  • From St Ives (501km)  to the turn to Girton, near Cambridge, a high quality cycleway that runs 14km alongside the guided bus track. Beware the Car Trap (have I mentioned it already?) by the start. 

Busy main roads

The route aims to avoid busy roads whilst minimising its length. This section lists the busiest roads. Many of the A-roads used by the route have little traffic, so this section lists the exceptions. Short sections that are in effect staggered crossings are not listed, nor are urban roads (except for London)  

Euston Road at the start. Bus lanes almost all the way and you can easily avoid the Euston underpass.

A404 (43.1km) into Amersham, speed limited and only moderate traffic levels on that section.

A4129 (66.9km) into Thame. Wide road, gentle curves and well used by cyclists. The Phoenix Cycle Trail is a slower, off-road alternative. The routesheet does not give details of the trail. 

A418 (78.6km) after Thame. OK too, but busier. There is a cycle path for the short stretch taken by the event

A44 (turn to it at 112km) after Wootton. This road was routechecked on a holiday weekend and it was a good deal busier than the dozen or so times I have taken the A44 before. The event is on a holiday weekend. The road is however wide and with good sightlines. The routesheet and GPX take the alternative which is longer, quiet, scenic and "laney". Your choice.

A449 (216.6km) busy and twisty, but you are mostly going downhill.

B4136 and A442 (233.2km) from Upper Aston to near Telford are fairly busy. Both roads are wide and straight enough that drivers should pass easily.

A512 (353.7km)  is a main road, but you will probably be tackling it late evening. Cycle track and service roads.  

A47 (446.6km)  North West of Peterborough. A trunk road and busy, even on a Sunday, though it's the quietest day of the week. Unfortunately geography leaves other trunk roads as the only alternatives. There is width for lorries to overtake OK. 

Alcolnbury. (484.5km) The roundabouts around the A1 junction. These were checked during business hours and had heavy truck traffic. 

A1000 (604.2km) High Barnet to Highgate. This is a simple direct route to Central London. Speed limit seems to be mostly 20mph, the road is wide and the second half has bus and bike lanes. The right turn across the A1 where the A1000 joins it(613.8km), lets you move right just after a green for you, has a limit of  30mph and will be fine if you hold your line.

Artists and Scientists (and Engineers) 

In geographical order, artist and scientists with connections along the route:

Union Canal, Brunel.  He is buried in Kensal Green Cemetery which is more or less  on the opposite side of the canal from the historic gasometers you pass. Paddington Station, which you pass close to, but don't see, was his design. Charles Babbage, Freddie Mercury and Alan Rickman are among many famous people cremated or buried there. The cemetery is well worth a visit on open days.


 

Harefield, Alexander Fleming. He worked at Harefield Hospital (later famous as a centre for transplants)  as well as St Mary's in Paddington.

Great Missenden, Roald Dahl.


Adlestrop, Poetry - the famous poem Adlestrop by Edward Thomas. The memorial is mentioned in the route sheet. It is easy to miss as it faces the wrong way. It has a bench if you fancy a brief sit-down.

Kinver, Led Zeppelin. Robert Plant, lead vocalist, was born in Kinver and still lives locally.

Coalbrookdale, JM Turner extensively sketched and painted its furnaces and foundries.

Ashby-de-la-Zouch, Adrian Mole, diarist, 

Woolsthorpe-by-Colsterworth, Isaac Newton. His birthplace is a National Trust place signed from the route. My photograph of the property is through bushes as it was Covid-closed when I passed by.


 

Helpston, John Clare, 19th Century Poet. His cottage is a museum in the centre of the village to the left of the route

Fotheringay. No artists or scientists, but Mary Queen of Scots was imprisoned and then executed in Fotheringay Castle. Little remains of the castle and it's off-route, but the very impressive parish church you pass is a clue to Fotheringay's past importance.

Oundle, Richard Dawkins, biologist

Cambridge. Countless artists and, especially, scientists including Newton. Stephen Hawking had the same tenure, Lucasian Professor of Maths, as Newton and Paul Dirac.

British Cycle Quest (BCQ)

BCQ is a Cycling UK administered scheme where you visit checkpoints and answer a question about them. There are just over 400 clues scattered across the UK and you register the answers with Cycling UK, so a bit like DIY/Perm Audaxes. There are three checkpoints en-route if you wish to collect answers:

  • Kinver
  • Fotheringay
  • Cambridge

The Prestwood one (BCQ155) is around 500m off-route, if you are very keen.

I started doing it to relieve lockdown boredom and found it makes me take roads I have never been on before.

For pricing info and to enter visit https://audax.uk/event-details?eventId=8901  The organiser's email address is there or in a side panel here if you have any questions.


Road closures, 2021 event


Three detected on the Roadworks database. The first is probably not a closure, but I cannot rule it out. The other two you can probably wheel your bike around. Just in case they are needed, I have given diversions, which may be different from the one given on the ground for cars.  

KmWhere?Directions to get on track
330.0 1st R Hallcroft Ave by Sports Ground (Possibly not closed, it it is, take diversion as you will lose almost no time)Take next R into Slackley L & L at T
346.0Just after Info control by right fork, probably walkableTake L fork instead & R into Broughton St, $Newbridge High School
487.5Approx 2km after the series of Rbts at Alconbury. Has footpath and wide verge so should be passable. * If not retrace to last large Rbt
  * Take 1E $1307 to Huntingdon,
  * At the A141 Rbt Left,
  * At the next Rbt 3E (R) and you are at the service station at 590.1
  Despite being dual carriageways these are not specially busy roads, the New A14 supercedes them,
  



27 Feb 2013

Newbie Guide

I am assuming if you’re looking at cycling 200 or 300Km or more you don’t need me to patronise you with the basics of riding.

Audaxing is similar to riding a Sportive in many ways, but there are distinctive elements. The old joke that Sportives are ridden by people pretending to race and Audaxes by people pretending not to race has an element of truth. They are generally smaller scale than Sportives and a good deal cheaper - and therein lies the main difference - self-sufficiency.

The basics

In an Audax you have to complete a ride between an upper and lower time limit. Indeed you should pass each ‘control’ (waypoint) within time – see below. On my rides the upper limit is the maximum the rules allow, 30Kph (Audaxing's continental roots means Kms get used + they go quicker). This speed is set to stop out and out racing. The lower limit is 15Kph on rides between 200K and 600K, so on my 300Km rides me and the helpers can go home to bed in the small hours. The limits include stops, not just your time in the saddle.

The visible reward is your name on the web, a signed card (and a medal if you want to order one) and points towards a national championship if you are a member of Audax UK. In my opinion the satisfaction of taking on a tough challenge, is the bigger reward, though.

So audaxing does not fall foul of laws about racing, only a list of finishers is published, order and times are not.

The rides must be unsupported. Essentially this means anyone having a vehicle following them will be disqualified – nobody minds if you pop into an en-route friend’s house for lunch - but you will need your repair kit and all necessary clothing with you all the way round.

If you are not a member of Audax UK or the CTC then you are obliged (no exceptions) to pay £3 “temporary membership” for the ride, which is added to your entry fee. If you are UK Resident this offers you third-party insurance for the ride. Note this does not cover you for personal loss or injury and so you are recommended to have suitable insurance. Non residents (even CTC and AUK members) have to arrange their own third party cover.

 The ride and its planning


The ride is defined by a series of ‘controls’ and these are the points you must pass. The controls are there to ensure you ride the distance and also have adequate opportunity to feed and drink. Rides have two sorts of controls:
  • Full controls (church halls, cafes, convenience stores etc.) where you pick up a proof of passage. Where a control is in a town or big village you may be allowed to pick your pit stop, collect a receipt.
  • Information controls where you have to answer a simple question (like “how many miles is it to Ambridge?”) from something you can spot at the given location, like miles on a sign post. The question is not available in advance of the ride.
How you ride between the controls is up to you for most rides, sometimes the route is mandatory, but you will be supplied with a detailed routesheet and (most rides now) a GPS file in advance of the ride. If you are going to use the routesheet print it out at home and make sure you can read it easily on the bike, won't turn to mush in rain and won't fall off (see tips, below, for a simple system). The routesheet and GPS file describe a route that is probably optimal, so there is usually no reason not to follow it. It will be reasonably direct between the controls, carefully planned by the organiser and will have been risk assessed, so you will not spend much time on busy main roads or be routed after dark down steep lanes covered in muck. My routesheets, like most, are designed to be foldable so you can easily refer to them on the bike. It is very exceptional to have directional signs en-route.

The GPS file, almost invariably supplied as a GPX, may or may not work with your unit straight off.  A longer Audax may have too many points to be one track in your device, sometimes the GPS gets confused with out and back routes nearly touching and crossing, so check things out on your device after downloading. I give a link to ridewithgps.com which gives you some downloading options a full view of the route and a detailed route profile.

Have some backup in case your primary means of navigation goes wrong or you screw up badly (see tips, below)


On the day you will get a card (called the ‘brevet’) that you use to record times at controls and answer the information control questions it poses.  It also gives starting and closing times for controls (not information controls) that correspond to the minute to the speed limits. Between these times should be when you arrive at a control. If you arrive early you should wait. If late, you should assess whether you can catch up or not by the end of the ride, let the organiser know if you cannot. It is up to the organiser if you are outside limits. My stance is that I won’t accept early arrival at the finish, but it’s OK to be a bit late at an intermediate control as mechanicals may slow you right down, but you do need to get to the end in time - I go home.

Depending on the ride you may get a stamp, pick up a sticker or get a receipt (which should have date and time) at a control. Each ride should give instructions. If for some reason you cannot get one, use your initiative to get a proof of passage. There is no proof required from the start point.


At the end you hand the card in with receipts. Rides up to 200K are usually validated on the spot. For  longer rides and rides marked as "BRM" in the calendar the organiser has to mail your card for central AUK validation and the card is posted back to you a few weeks later. "BRM" rides are those validated by the organisation running Paris-Brest-Paris, audaxes' premier international event. You may need BRM rides as qualifiers for some other events outside the UK. The finish list goes up on the AUK website within a few days.

Going equipped


On my 300K rides, even Cat. 1 racers who have done it take around 12 hours (you will need some breaks as you are unsupported), most riders take 14-17 hours and almost everyone gets in with a hour or so to spare. Even if you reckon you can complete it in daylight, you’re best having lights for backup as a couple of punctures or getting lost can mean you will ride in the dark. City dwellers will be amazed how dark it is on country roads, so good LED lights essential!


Most Audaxes do not require mudguards, and mine don’t, but if conditions are wet you may prefer to fit something - even raceblades make a big difference and cafes may be less than keen to serve someone with thick mud from head to backside. Helmets (or not) are entirely up to you.

Bring repair basics. Assume you may have several punctures, so a couple of inner tubes plus patches, pump, levers and a "boot" to place inside tyre cuts. I take a multi-tool with chain splitter, spare bolts and a short bit of chain. Insulating tape and cable ties for bodges. 

Audax tips

Navigation

  1. Beware of depending on other riders for navigation. They may be crap at it and you may get separated - even if you planned on riding all the way together.

  2. If you have a GPS use it (remember, Smartphones probably won’t work in the wet or when you wear gloves and the battery won’t last as long as with a GPS). Take a routesheet as backup. The chief weakness of GPS is that if you need to turn off the road you are on but are keeping straight (see picture), the GPS may not flash up to indicate the turn.
  3. If you depend on a routesheet take along a map in case you get lost – tear out the pages of an old road atlas that cover the ride or print out from the Streetmap site at Zoom Level 6 (1:200K) or use a Smartphone to help you get back on route. You don’t have to backtrack unless it's a mandatory route - just make sure you get to the next control. Maps are nota bad idea if you are using a GPS either: you can see much more at once than with a GPS or Smartphone.
  4. Many routesheets give the distance between turns, and intermediate distance (in Kms) and a bike computer is very handy to tell you when to expect one.
  5. You can make a routesheet holder from something that can act as an armband (Velcro is good) and a safety pin. You can then cut up and plasticate the routesheet (best) or failing that use a clear, sealable plastic bag with a folded routesheet inside, reinforced with duct tape where the pin goes, and assemble them. You then fit it on the lower arm. Make sure you orientate it so you can read it on the go.
  6. Routesheets (mine included) normally make two assumptions.
    • Directions are normally only given for junctions where you have to cross a give way or stop line. If a country lane meanders for miles but keeps priority you will get no directions. The converse can be lots of directions along what is essentially the straight line route as the roads crossing have priority. Many routesheets try and highlight turns where the risk of missing them is high.
    • Villages are assumed to start when you pass the entrance sign. So “L in Little Snoring” may be some way before the first house in the village.
    Most routesheets use abbreviations – usually they are self-evident ‘L’, ‘R’ etc. but read the key the organiser should supply the first time or two you ride with one
After dark you will want a torch to read the sheet. If you don’t have a head torch or helmet light, get a cheap cylindrical torch with its on/off at the rear of the cylinder and fix it to the side of your helmet with cable ties.

Plan for if your day goes tits up. You will not be rescued by an organiser, nor can you expect an organiser to help you navigate over the phone down lanes 100 miles from their home. This is where a smartphone does score, Google Maps will help you get to a station and give you train times. If you head straight home without finishing, please let the organiser know – the brevet card has their phone number. If you feel like giving up my suggestion is ride to the next control or stop off somewhere suitable en-route, like a pub, take a break, eat and drink and the odds are you will want to continue.

Food

Just carry food and drink needed between controls and a couple of gels or whatever in case you are about to bonk. You will burn around 9000 Calories over 300Km and sweat a lot of salt. Stock up at controls and convenience stores en-route. Either use salt tablets (Nuun etc.) in your drink or eat packets of crisps, or whatever is salty and takes your fancy. You cannot live by cake alone.


Audax riding etiquette

  1. I’d be cautious about drafting and close formation riding with fellow riders you don’t know. Quite a lot of the field will not be comfortable with it and to be honest many entrants are not very good at it. Ask as a courtesy. It’s nicer to ride next to someone and have a chat with them.
  2. With longer audaxes it’s understood that riders have different paces and that you go through faster and slower spells. It’s OK to pull away or drop back, certainly during daylight. People tend to stick in groups more after dark, though.
  3. If someone looks like they are having a mechanical or a puncture ask if they need help as you pass, even though there’s a risk they are just looking for a hedge to disappear behind. If you have a problem don’t be afraid to ask for help.
  4. Have rear lights on constant, not flash.

2 May 2011

3Down as a Permanent

I don't plan on offering this as a Permanent, but except during the weekend the calendar ride runs, you are quite welcome to adapt it to be one and go through your local DIY organiser. I'm interested in knowing who does this and getting route feedback, so do please drop me a quick email before or after the ride.

If you don't ride off a GPS, get receipts in the two pubs near the infos: Linwood's is called the Red Shoot, it's The Plough Inn at Sparsholt (a couple of hundred yards on from the info) or go into Ringwood and get a receipt. Chalfont St Peter has ATMs and a Coop at the bottom of the hill with shops and there is a Tesco Express/Petrol Station a few meters up the main road towards Amersham. It is down to you to check opening times beforehand - at least one of the pubs is sometimes closed during the day. (This refers to the route in 2019 and earlier)